Refresher courses are for people who have practised hypnobirthing before - it doesn't have to have been with me or The Calm Birth School - it can be any online or in person course.

These courses are just you, me and your birth partner. Super simple and the whole course is personalised to your previous experience and how we want to take this labour and birth forward.

This kind of course is scheduled in for a time and date when it suits both of us. This can be in the daytime, evening or weekends.

My refresher courses are two sessions, usually delivered over two - three weeks but we can condense that timescale depending on how many weeks we have available!

The sessions usually last around an hour and a half but again this is totally flexible so we can always do one session that covers everything!